First of all I would recommend Jano Band's ከተራራው ማዶ. That music is truly ነፍስ አድስ። Look, I would give you recommendations such as go out and be busy, but I know depression and how it kills your mind while disabling your body. So I would just tell you what worked for me. 1. Spend time with family. I know currently አለመግባባት አለ, but they're the closest people you have emotionally and literally. Spend time with them when you're home. Eat, work and sleep ሳሎን። Fuck your room. ማታ ማታ spend time with them before you sleep. Your room literally reflects your mind state, so it is depressing when you're depressed. Further yourself from your room. 2. Just like your room reflects your mind, it can also mend it. Throughout the day, clean your room and organize it ቀስ በቀስ. So when you enter it, your environment becomes refreshing. 3. Go on walks. Whether you walk to the ሱቅ or ሩቅ ምስራቅ doesn't matter. Just get out of the house once in a while. 4. Take care of your physical appearance even when you're at home. Look like you're going out. This is helpful because it refreshes your mind and realigns your psychology. 5. After this, you will hopefully be motivated to function as you used to. When this happens, spend time outside without running home. If there are good opportunities to be active in society, take it. This is all I have and I highly advise you to follow these steps. They are easy and also rewarding. Also pay attention to God. Prayer unburdens your soul which is a therapy to your heart. Hope you become better. Good Day!