1. Environmentshn keyri kegobez lijoch gar wayi 2. Yetewesenut tmhrt lay betam focus argi 3. Lemanbebya bcha mihon bota mrechi "lela mn aynet sra matseribet" 4. Betnshu jemri beken 5min bemanbeb ke gize behuala eyasadegshw thjalesh(tlalk ekd akdesh erashn stress wst atktechi) = create reading habit first 5. First things first.....kdmya mestet lalebsh neger kdmya schi 6 . Manbeb mtfelgiwn metsaf fit lefit askemchi bebzat gizeshn mtasalfibet bota 7. Progress stayi erashn reward argi lemsale erashn cafe wesdesh megabez = habitun attractive ena make it satisfying 8. Sleep well 9. Meditate and pray pray pray!!! 10. Ehen kadersh beki new mechersha lay tamesgnignalesh Lebelete egza or hasab contact me