ሰላም ቤተሰብ እንዴት ናችሁ የሆነ ጥያቄ ነበረኝ ቁመቴ ሜትር ከ80 ነው ክብደቴ ደግሞ 48 ነው እና በሁለት ወር ውስጥ 70 ኪሎ ግራም እገባለው ብዬ ከጓደኞቼ ጋር አሲዣለሁ እና እንዴት ባደርግ ነው ክብደቴን ወደ 70 ኪሎ ምገባው
Nov 28, 2022Litimezen sited dingay yaz kalhone be mnm tamir iza adersim
Nov 28, 2022Mortodela bla bro ተቅማጡን kechalkew😂
Nov 29, 2022U will just eat as much as u can do pushups don't burn calories just eat more 5 time a day if u can hit the gym it's good for ur mental and physical strength. (don't skip leg day)
Nov 28, 202248😳 new 68🙄 48 kehone zm bleh brun stachew gn bemndn new yasyazkew
Nov 29, 2022Bro be wer ke 3 kilo belay mechemer tenegna aydelem...fith mnamn nw mibelashew ...demo its impossible
Nov 29, 2022Ere 55 enquan begebah
Nov 29, 2022Getachewu redan watewu😲malete teykewu😂
Nov 29, 2022መጀመሪያ የደምህን አይነት ተመርምረክ እወቅ ሰፈር ኪሊኒክ ይኖራል 100 ብር 200 ብር...
Nov 28, 2022Selam endet neh ahun yalkewn neger lemadreg discipline yasfelgewal @Lidiyayohannes
Nov 29, 2022Contact me, u wouldn't believe @Firaa_Ollii
Nov 28, 2022