Basically, from the 24 hours in a day, you can eat for the 8 hours and fast for the 16 hours... I know 16 hours sounds like a lot but 3 seat lay kurs btbey, keza msa wede 7 seat lay, keza rat demo 11 seat lay. Le 8 seat belash malet nw.. keza buhala eske ketayu kn 3 seat deres alemeblat! By: Prevails 👩  🎖 9 rep a few seconds ago