Hey AAE How are you doing. When I get into my question, could you…

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Hey AAE How are you doing. When I get into my question, could you tell me a good way and a healthy way to get weight. And to be precise I want to increase 10 - 15 kilo's and if possible to get in more rapid way. Thanks for you every polite and truthful answers

Nov 20, 2022

2 engagements

Introvert

165

1. Get into the gym 2. Take foods with high protein 3. Use Protein supplements (Powders) You can probably achieve that in 6-12months.

Nov 22, 2022

EtStAr

488OP

I'll take your advice, I hope I'll see the change soon. Thanks Can you suggest me which protein supplement is good in relative to others and the Prize.

Nov 22, 2022

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