Hello so I am male in his 20s and I have fears and anxiety, for instance afraid of dying or fighting, bully, getting stabbed and many things and I seem to lack to protect my self or the ones i love or care for because i fear what could happen. I stay out of fights, run even to escape and I've always acted like that in many scenarios and it makes me mad that I can't even fight or have a courage to do something when it comes to bad scenes. Does anyone know how to cope with this or stop being afraid or even push the fear away so that I can know what am capable of and what am not. I don't wanna be a b***h I wanna be a man as I should be, Help.
Nov 03, 2022imma cut to the process Start boxing Stop p!rn(anxiety) Start journaling(write ur process how u getting better) Positive self talk Pray/mediate And it's natural to be more masculine i support ya brodaπͺ
Nov 04, 2022