Please help or suggest something I am a boy at age of 20 and i don't…

Nu

99

Gym sra bedenb bla + protein powder wsed esun stfelg demo be arif price mishetulhn ene lagenagnh @yakobin layi awrign

Oct 05, 2022

Introvert

165

1. Wake up and go to the Gym...maninm atisma..be deligent 2. migb bedemb bla + Whey Protein tetekem

Oct 04, 2022

Peshk

280

Maybe eating a lot specialy proteins and doing bulk exercises and by avoiding stress, be happy

Oct 06, 2022

Lifeee

9

First ante erashn endesu eyalk atachenank yhe normal new bcha ante GYM jemr Ena lewtun taywaleh

Oct 04, 2022

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