bet barbell ena dumbbell alegn ena benesu workout tru akuam lay lemehon lesera felege neber. gn meche meche mesrat endalebgn, meche ken mn mesrat endalebgn ena mn exercise endemsera yemawkew neger yelem. ena esun yemtasredugn kalachu please 🙏
Sep 20, 2022Betam gizuf lemehon nw weys arif kirts or akuam endinorh nw yemitfeligew gizuf lemehon kehone betam kebad kibdet tetekem or lekirts yemitsera kehone demo betinesh kibdet bizu sirabet(malet repetition ). Lelaw segno ye deret keserah, maksegno ye biceps and triceps, erob ye six pack keserah hamus ye jerba minamn kelakl youyube lay or be app yinoral. Wanaw tenkro mesratu nw. Berchi brother
Sep 21, 2022