እኛ ቤት ነይ😂😂 best way to loss weight😁

Intermittent fasting.. or OMAD (one meal a day) if you wanna drop the weight really fast. The fun part about it there is no need for calorie restrictions(you can eat junk foods and lose weight). it's just eating for a small period of time and fasting for a longer time.. And consider exercising daily as that would help a lot too!

Try water fasting it’s really good for your health plus u will loose weight. Google it. Water fast

Try intermittent fasting

the main thing abt loosing fat is controlling ur diet and eating foods with low calories,excersising some aerobic is also good for weight loss but the main thing is to eat foods with low calories

Eat lemon with ur food every time and trust me u will lose weight