It's tiring and boring to tell ppl that u won't eat because u'r fasting or u'r on a diet 1. Not everyone is supportive 2. They won't understand u till they do it Lemme tell u from my experience....when they ask why I'm not eating even if it's tiring I try to explain what an intermittent fasting is and how it helped me, it doesn't matter if they're supportive or not u'r the one that matters u don't need to listen to their unsupportive thoughts . U need a strong mindset first so that u won't be swayed by others.....if they're your friends they need to respect ur habits nd life style if u guys are always eating together ande bedenb asredachew ena lireduh yimokru