I also have migraine keza hospital sihed bizu chinket mabzat nw beshtawn miyametaw ena miyababsew.. so bizu atcheneki/atchenek ...ena enem hospital medication setewugn nbr tho I didn't take the medication much I only took the med ande bicha yaw maslemedu tiru adelem biye malet nw ...ena ene mimekrsh weym mimekrih in my opinion first is to stop worrying too much and just live a little and secondly is to get enough sleep atleast 7 upto 8 hours and thirdly yehone tiktok lay yayehut video nbr I use it siyamegn siyamegn ena this is how u do it first water by bowl wusit mechmer ( the bowl has to fit your face ) ena put a little ice on it or dmo u can just use cold water then you put ur face in there holding your breath but don't stay too long in the water geba weta bemalet nw mehon yalebet that will decrease your headache do that when you get the headache instead taking panadol or any type of medication....ena lela dmo pray atleast mata sitegna weym sitegni tselot mareg ...ena this my advice engdi ..Egziabher yimarih weym yimarsh ✨