Anonymous
#health
Any workouts yall recommend for weightloss?
Sep 27, 202019 engagements
Any workouts yall recommend for weightloss?
Sep 27, 2020Chloe ting workouts from YouTube
Sep 27, 2020just do cardio
Sep 27, 2020T25 and intermittent fasting.
Sep 27, 2020T25 is lots of sweat i love it
Sep 27, 2020Squats, push up,jumping rope
Sep 27, 2020jump rope for how long? (Minutes)
Sep 27, 2020Just pass me ur fatππ
Sep 27, 2020Ere take it i dont want itπ
Sep 27, 2020try chloe ting's program you will see amazing results, check this before and afters https://youtu.be/XdMV3eOEaG4
Nov 06, 2020Losing weight takes time. Don't expect a miracle in a brief time. Otherwise you will despair shortly. First to lose weight you need both exercises and nutritional intervention. I recommend you considering fasting. Exercises like 30-60 minutes of running, walking could help. Weight lifting is also good along with the above. But all in all nutrition is the key!
Sep 27, 2020