so now do u want ሰ*ራ plz god give my shit to this person 😢

Wha ena fesash neger bedenb wsed/ji And eat bananas they have a lot of fibers in them also exercise madregm ytekmal

segera is the waste that our body doesnt need or use from the food we consume this means most of the things u eat are being used by ur body if it doest have any side effects on u health there is nothing wrong with it, but if it does go see a doctor

Exercise adergibet.... and eat fiber rich foods like fruits(apple, banana), oats mnamn, drink plenty of water.

Segerawn ezaw hodih melso eyenelaw new meselegn

Ere bro eyebelaw nw🥺

ፍሺበት🙄