How to stop overthinking 🥺🥺🥺 I'm dying it's running my whole life I just want to stop it I'm tried fr🥺
Jul 02, 2022Belijinetish welajochish befitish yichekacheku neber? . Exercise argib . Bizu time kesew gar asalifi . Talent kalesh(e.g seil mesal, gitim metsaf or some other thing) beza gizeshin asalifi . Betam amishitesh ategni
Jul 03, 2022I think it's because of ur loneliness, I was in the same situation 6 month ago. And the solution is take a rest, increase ur social gathering activity maybe with families or friend just find someone to tell whats really happening in ur life mnamn ....
Jul 03, 2022take sufficient sleep. do exercise . Spend time with friends and families . Read spiritual book. Go religious place and pray a lot! Last but not least go get professional advice!
Jul 03, 2022🙏🙏
Jul 03, 2022I used to have that same problem. Sometimes I still overthink. What I do is I take a piece of paper and write everything that comes into my mind. Most of the stuff is related to financial. Then I try to find solutions for those. Sleep more. That also helps.
Jul 03, 2022I've tried this betam bezu gize ofc it helps but for sometime becha I mean after some minutes I continue to overthink😅
Jul 03, 2022መክብብ 1 ¯¯¯¯¯¯¯¯¯¯ ¹⁴ ከፀሐይ በታች የተሠራውን ሥራ ሁሉ አየሁ፤ እነሆም፥ ሁሉ ከንቱ ነው፥ ነፋስንም እንደ መከተል ነው። … ¹⁷ ጥበብንና ዕብደትን ሞኝነትንም አውቅ ዘንድ ልቤን ሰጠሁ፤ ይህም ደግሞ ነፋስን እንደ መከተል እንደ ሆነ አስተዋልሁ። Read this one then calm down😇😇
Jul 03, 2022🙏🙏tnxs
Jul 03, 2022just send me ur user?
Jul 03, 2022Coffee culture
Jul 03, 2022Maybe u need psychiatrist if u need am here @sampsyc
Jul 03, 2022I'm tired too gn ene endi sisemagn hulumm fetari endemiyastekaklew new masbew keza regeb yelelegnal
Jul 03, 2022