Ene sport betam new yemiyasedestegn enam taekwondo ena gym ye zare 2/3 amet befit jemre neber gen yehon gize lay eyeselechegn ena eyastelagn meta ena laletewesene gizm bekorena miknyat akume nber ahun lesra blem seat yelegnm gen biyans besament andem bihone gym egebalew geb enen eskahun eyerebeshegn yalew ye taekwondo nger new likortelegn alchalem mn laderg i am women.please can u tell me an idea that can help me.i wait u.