Esun tetekemew akalew...berget yene permanent allergy alneberm yhone semon new yetenezabegn gn medanitu sialk muk weha be highland arge be nitsu cherk tekleye eyezebet nbr betam lewt alew ke medanitu ekul mibal(make sure its not too hot demo) Ena demo use warm teabags like chamomile or green tea that helped