don't use anything cuz u got addiction so try to wash you face and other natural things

maybe ye enklf seathn astekakl and on daytime alga lay athun get more sunlight instead

You should try not to use any products try washing your face, listening to songs etc with headphones .

Likk ke clas endewetak caffe tilefinna gebtek tegna kezza 1 tenes kezza ayizikim

try coffee

Bewust mesmer ney

Try amytriptyline. You will stay awake in no time😉