If i eat one or 2 bread do i get belly fat and what kind of food make us to gain belly fat
Sep 16, 2020Carbs makes us gain belly fat....i would advice you to stay away from carbs like bread ,pasta rice minman if you wanna lose and also from sugar cookies and sugary drinks....eat more protein
Sep 16, 2020Forget about belly fat, when you eat the fat is going to be distributed on your body evenly which means not only your belly is getting bigger your butt, arms back manamn too
Sep 16, 2020All the answers u need is here @ethiogymrats
Sep 16, 2020It depends on how often you eat it. Bread is in the carbohydrates group and full of gluten which is responsible for making you gain weight so if you eat a lot of bread and any carb food don't be surprised if you feel yourself getting heavy
Sep 16, 2020It all depends on the type of bread, size of the bread, on how much daily basis you take, your blood type & maybe your genes or family background....
Sep 16, 2020Depends on your blood type
Sep 16, 2020Bread is a carb only gives energy
Sep 16, 2020