U can try better diet🤷🏽‍♂. Count ur calories, reduce carbs, eat more vegetables and fruits, try fasting techniques...

Your diet is the most important thing in the world. Try to search for intermittent fasting as well.

I don't think you can if you don't exercise

Muq wiha belomi tewat tewat bebado hod .....mar ena qerefam chemiribet ......

It's about how hard you don't want it!

Reduce you bed time Decrease your food consumption

איזאאק yishak: እንቁላል እና ቢራ ድራፍት አታብዛ ፡ ብትችል ሩጥ ሁሌም ፡ ለወንድ ልጅ ቦርጭ አዛ ነው

u gotta motivate ur self. Just search "Brooke ence videos) and thank me later. Other wise is getting in a caloric defict, and wait at least 4hours ro go to sleep after eating. And drink lemonade (especially at night) but the main thing is u gotta have a plan. Whether a 15 day, 30day or 2month. u rlly need to be consistent. Otherwise don't take my advice

thats also ma question

try keto diet but under a caloric deficit but i really do recommend you become active even if u arent " exercising "

If u hate exercise, then belly fat will always love u!

Well if you hate workout you only have 1 option....money can make it go away you can go under surgery to remove the unwanted fat or other procedures can be done with the MONEY

sit-ups

No pain no gain!, the only choice is Excersise and controlling ur diet!! But if u hate excercis..just start bercha and cigarettes