My dad lost 6 kilos by always eating quarter injera and drinking worm water with lemon twice a day every day! I swear

Actually good for corona and other flu😂......... try green tea ...

If you're nt that much obese yemoke weha begimash lomi tewat bebado hod n nt eating for atleast 20 mins afterwards is very good. I tried it n lost 1.5 kg per week n migeb minamin alkeneskum..ebelawalehu aygeltsewm...so try it

All i know lehod hmem gerami endehone nw 5 min ayfejbetm siashl