I'm living a life of depression and anxiety. I don't know how to cope anymore. What are some things to help get through each day?
Jan 24, 2022Just make ur brain busy bro... Dont lie back and stare at the roof it will drive u more anxiety ... Just the is ur brain do what u love hang out with friends , walk (with snack) , search ur passion and practice it idk may be painting or music
Jan 24, 2022Are u a muslim
Jan 25, 2022
Simply watch when the sun rises ... Simply watch
Jan 24, 2022Ama try this fr Thanks😅
Jan 24, 2022Nothing ,but read Bible ,and prayer !!!
Jan 24, 2022become ok with the anxiety , be ok with your body freaking out , you dont have to freak out with it , disconnect and observe why your getting anxious
Jan 24, 2022Just breath trust me nothing is worth more than you
Jan 24, 2022hey Have you recovered from depression or still ?
Jan 13, 2023Same here, can we talk?
Jun 17, 2022Ur contact. Or user please
Jan 24, 2022Dear ppl will provide u a bunch of to do list to get out of it which may work or not gin let me tell u the basic one stay connected with you God be spiritual that's the key dear. All comes after it make friends and share ideas with them, movie, walk, dogs or cats also.........
Jan 24, 2022