Hey! Semonun corona ngr yzogn nbr mesel bcha amogn nbr ena ahun mnm akm yelegnem... malete kedrom bzu akm endelelgn bzu sw ynegregnal gn ke hmemu befit biyans 15-20 pushapp ena 30 akbabi bret esera nbr ahun gn 5 pushapp sesra btam ydekmegnal ena akomalw.... bretm 10 bsera nw ena pls how to gain power,enegry mn lbla mn sport lsra mnamn ngerugn pls help ur brother 🙏🥺 10q in advance