Le enkilf enbi malet ftun medanotu erasn madkem new eraskn adkmew enam gadem bel emigerm enkilf new mtegnw
Jan 05, 2022
Ask Anything Ethiopia community
mama_2
67lavender
731.5ααα
Jan 05, 2022Aquarious
1263Avoid light ( electronic material like ur phone don't use at night while u make the life off )
Jan 05, 2022Selaw
1418Quran kerteh tegna
Jan 05, 2022Monza
414α°αππ
Jan 05, 2022Nosiblem
296Mekam akumih keza tru enklf titegnaleh
Jan 05, 2022Sip
64If you have stress mnamn try to avoid it...ena erasehn lemadkem moker sport sra
Jan 05, 2022ChartreuseChimp52
184Sport sra... ena buna ateta demo atkam mn yareglkalπ
Jan 05, 2022Dawa
9Wetet tetabet
Jan 05, 2022Abee
284Try to study ...that always works for me
Jan 05, 2022Vanilla
5148Adkami Sport sra rot rot bel keza π΄π΄ π
Jan 05, 2022CrimsonTuna37
13Start by trying to take your mind off any racing thoughts. Picture a relaxing scene that involves sleep and build that scene in your mind. Avoid technology, like phones, computers, or TV.
Jan 05, 2022GentlePike10
32ααα α΅............... α₯αα αα α₯αα αα α₯αα³ααα΅αα !!
Jan 05, 2022Marko
136Hasab kenes bzu atechenank
Jan 07, 2022ABR
-96Esu enbi kalk ante eshi beleww
Jan 06, 2022kokeb
156Mezmur weym musica eyesemak tegna
Jan 05, 2022JE
1143.5α₯α¨αα΅ αααα α’α¨α±α΅α’
Jan 05, 2022Hawanawa
102Metsaf ambib kezan beka ππ
Jan 05, 2022Memphis
22Wede alga kemehedh befit eskidekmh push up sra or metsaf anbebe
Jan 05, 2022fseaman
280.5meshaf anbib
Jan 05, 2022TurquoiseDolphin48
38Ke 100 wedetachi kas eyalk kuter
Jan 05, 2022Selabiw
-40α₯αα αα α«ααααα«α΅ α₯αα’ α αααα’α«ααααα«α΅ α¨αα«αα©α α α°αα½ α«α α’α«α αα΅α¨α α«αα»αα αα α©α«α α¨αα°α ααα α¨ααα’α©α« α¨α΅α΅α¬α΅ αα α¨αα«α°ααα α¨αα«ααα α΅ααα α₯ααα ααα αα°α α¨ααα± αα α₯αα αα αα΅αΆ ααα΅ αα αα«α΅ααα₯α
Jan 05, 2022LemonStoat32
251Tewat sport sira 2 ye tewat tsehay le 2(keza belay)dekika ey 3 be egreh hid 4 ye mata tsehay 12 seat lay le 2 dekika(keza belay) ey 5 mata muk shower wesed 6 tselot arg bedenb 7 tereka(audiobook) kaleh sitetegna adam 8 hule be temesasay seat wede alga hid 9 ena tewat hule temesasay seat tenesa. 10 yehone "4_7_8 breathing" yemibal atenefafes ale relax lemareg before sleeping, search it and try it. Beterefe atechenanek. Mulu muscle'ochehen relax arg kemetegnateh befit. Enezih techniqueoch bedenb tenat yetederegebachew nachew search argachew for the full info. Good luck
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