So I'm an anxious introvert, I can't hold conversations with strangers for more than 5 mins especially with men(i have a Rational fear of men,thank you Ted Bundy), I'm the type of person who wants to stay in their room forever and die there uk I hate the outside world, I know I'm acting like a weak little b**ch thats why I'm asking people who have crippling anxiety / anxiety disorder who have to spend their days interacting with people outside how the heck do get trough Everyday ? How do you handle and stay in the conversation?