Bemenfesawi hywet lay mebertat bcha nw yalew amarach like reading bible or quran

Change your sexual urge to something usefull power, like for you Dream... For more read think and grow rich 📖 book

Stop watching porn

tell your self its okey with or with out it, girls also have that but it runs in the back round

Fast .... You will be able to beat your desire like that Once a wise guy said “O young men's, whoever among you can afford to, let him get married, for it is more effective in lowering the gaze and in guarding one’s chastity. Whoever cannot afford it, then let him fast, for it will be a shield for him.”

Dear 1stly don't forget that ur motherland in need of you. u are coming for a purpose,to share the pains of ur rubed sisters,to save ur country,to show soldarity please by any means u have to come I think there is 30%discount

Live free your urge to sex: masturbation is invented for this reason 😜

It is ok every body has this condition just only try to minimize it.