ሰላም በጣም የሚያስጠላ ባህሪ አለኝ ምን መሰላችሁ ትዕግስት የሚባል ነገር ፈፅሞ የለኝም ለራሴ ጥቅም እንኳን ጉዳይ ሳስፈፅም ትዕግስት ስለሌለኝ ብዙ ሰው ጋር እጣላለሁ ሰው አስቀይማለሁ ምን ይሻለኛል ???
Oct 14, 2021I had an issue like you before But what helps me is When I get really mad I quickly try to think another thing that makes me happy( usually think nature and video games), just to distract me from my anger And that really helps me alot Try it It might be useful
Oct 15, 2021