Every religion causes some form of trauma due to psychological and emotional pains due to unnecessary practices and cultures and now you wonder there are so many atheists in this world 🐺

i dont bzu ngr gn if u can afford aruf psychologist awari demo they have to be religiously unbaised which is hard to find here in ethio and do this staffs 1 start writing journal it will help 2 go for a walk and reflect in urself 3 try to have fun in every opportunity u get discover places go in picnic bcha refresh ur mind 4 be with ppl who dont shove thier religion down ur throat have a healthy relationship with ppl ariund u 5 cut the toxic ppl in ur life especially those who refuse to acknowledge ur trauma even of they were family goodluck ik the society is fucked up take care of urself dear

If you are a muslim read the quran every night before you sleep

bedemb mermrew religionen then hulum religion be sew lij yetefetere ena haset mehonun streda ke aymro barnet netsa twetaleh. anagregn if u wanna know more