So i have this severe back pain and i can't do physical exercise but i need to lose some belly fat and why should i eat or drink ?drinking hot water , lemon ,ginger does it work ? Or do u have any diet plan please share.🙏
May 03, 2020Try intermittent fasting
May 06, 2020Use my fitnesspal app it will change ur life
May 07, 2020Mix 1 lemon,1 ginger and half kiyar add water then mix it by blender machine use this,.... if u want fast reaction use daily but for good results 3 times per week
May 06, 2020Yeah try it in empty stomach.....for better result in lemon.......and try to eat less than 1000 calorie per day......
May 06, 2020