Hey guys Is it ok if i go to the gym and workout for 3 consecutive… · የኛ Space

Hey guys Is it ok if i go to the gym and workout for 3 consecutive… · የኛ Space

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Hey guys Is it ok if i go to the gym and workout for 3 consecutive days like (fri/sat/sun)...can i build muscle if i do like this? And tell me if you guys build a muscle by this program

Sep 05, 2021

6 engagements

Venom

1718

Why not bro ....kaltemecheh betemecheh seat sera gn and ken gap binorew effective tehonaleh

Sep 05, 2021

Lone_Wolf

238

Recovery time yasfelegewal muscleh otherwise point less new.

Sep 05, 2021

VividLemur75

3931

there is a dude on YouTube Jeremy Ethner. check him out

Sep 05, 2021

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