Which is the best Megeb belto gim meserat 💪weyes tewat sayebelu meserat
Aug 25, 2021Pre workout mibal ale mn meseleh bezu megeb sayhon tenesh lemesale 2-3 muz mnamn kelel yale ena bezu endatemegeb 2 muz le 90 dekika strength huneh endetesera yagezehal
Aug 25, 2021
ሰውነት ለመቀነስ ነው ወይስ ለምን አይነት ስፖርት??
Aug 25, 2021Mechem megeb beltek sport endatsera chegwarak betkekel mefchet likebdew yechlal ena terf anjet rasu endayzek, hule sport sertek keza bela
Aug 25, 2021Ke 2 seat befit bela (kechalk) keza ke gym behuwala tektek argh dehna ngr bla,search about ☝️
Aug 25, 2021Weight lif mtaderg kehone mejemerya btbela ymekeral gn bzu meblat yelebhm 2muz or 1dabo lewz kebteh keza ke 30min bhuala wede sra nw mimekerew
Aug 29, 2021depends for a cardio they say the best time is b4 a meal
Aug 28, 2021Before meal is wise, also working out 3 hours after a meal should be safe too
Aug 26, 2021Tewat tenesto endemesrat yemihon neger yelem betam active nw yemiyadergih
Aug 25, 2021ሳይበሉ መስራት😊
Aug 25, 2021