Bekdmya wend negn ahun lay 23 amet moltognal Gn ye sewnete kbdet 50kg nw ena destegna adelehum kbdete betamm tnsh bemehonu yebetachnet ysemagnal endet arge be achr gize wst yhen mastekakel echlalew? Please help me
Aug 12, 2021Bro yemeyeserawen sport ena amegagebehn astekakel
Aug 12, 2021Gym bicha new mefthew i was 50kg but after six month 73 yemr gym serteh arif mitbela kehone probably tilewetaleh
Aug 12, 2021That good idea bro
Aug 12, 202150eko arif nw, gn mejemerya betefetro kebdet yemicher yemaychemer sw endale atrsa mn albat yante tefetro yehonal,gn mechemer efelgalew kalk ke sportm kelelam befit mnm aynet hasb endatasb endatchenk ,menged atabza keza megb bela asfelagi yehonutn then sport mesrat techlaleh
Aug 13, 2021Ene betam kechin neberku ena be quarantine betam chemerku ena lemechemer wanaw neger yemtbelawn mgib meten chemr kes kes eyalk eyechemerk tmetaleh ene 42 neberku ahun 58 negn
Aug 12, 2021Enem endanchiw negne gn endeza ayesemagnem ...ayezoshe abate
Aug 12, 2021